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About Me

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Burlington, Ontario, Canada
I choose to focus training and nutrition on the individual. I believe in a totally holistic approach emcompassing body, mind and soul and the interaction between them. Utilizing the disciplines of weight-training , pilates, ballet and yoga to ease pain, heal injuries and strengthen the body,and the spirit. Never give up! Never step down!

Wednesday, August 19, 2009

It's always nice to receive a letter like this! It made my day!

Hi Georgina,
Just a quick note to thank you for the great recipe you gave me. I made an error when buying the Quaker mix and instead of buying cookie mix I bought muffin mix. I made 24 muffins and 1 loaf from one bag, my kids helped make the muffins and they LOVE THEM!!! I do too, they are so yummy. Next time I will pay more attention and buy the cookie mix.

You had mentioned you could send me the link to your blog, that would be great if you could do so. I am in the process of discussing the meal plans with my husband to see if we want to go ahead with the menu.

Thanks again, it was a pleasure meeting you,
sincerely,
Sandy

P.S. You inspired me to maintain my fitness level. You are in incredible shape. I can only hope to look as great as you when I'm 50.